A recent article in The New York Times reported that feeling positive about our future can positively affect our health by influencing certain important behaviors. Becca Levy, a professor of public health and psychology at Yale University directed a study that found, “When People feel they have something to look forward to, they’re more likely to follow medical advice, get more physical activity and maintain social connections.” In other words, when we feel that we have a reason for living, we automatically do the things that are necessary to keep us healthy both mentally and physically.
One Sentence Wisdom
- “Hope is the ability to hear the music of the future; faith is the courage to dance to it today.” — Peter Kuzmic
- “Optimism is invaluable for a meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which is larger than you are.” — Martin Seligman
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Recommended Reading
Leading from the Back: To Achieve The Impossible
Are you looking for a leadership model that is uncomplicated, easy to use and produces amazing results? If so, then Leading from the Back is for you! In it you will find everything you need to become a superstar leader. You will learn how to earn respect from your team members and help them in achieving the impossible. No more learning about numerous principles and laws of leadership. Just a three-part model that has an amazing track record of proven success.
Through an engaging parable about the travails of an upcoming young manager, Shiv Kundra, whose leadership style hampers both his ability to lead and his ability to deliver, the authors outline the fascinating concept of ‘leading from the back’.
Leading from the Back is a distillation of the collective experience and wisdom of Ravi Kant (former CEO, vice chairman, Tata Motors), Harry Paul (co-author of the bestseller FISH! A Proven Way to Boost Morale and Improve Results) and Ross Reck (co-author of The Win-Win Negotiator).
