There are Things You Can do to Make Yourself Happier

A recent article by Jane E. Brody, which was posted on newyorktimes.com, pointed out that by regularly engaging in activities that promote positive emotions, we can become happier and healthier. Some of these activities include: Do good things for other people. In addition to making others happier, this enhances your own positive feelings. It can…

Performing Kind Acts Makes You Feel Wonderful

​A story by Justin Pazera about a very kind act was recently posted on abc15.com. The story began, “…when 12-year old Vanessa, who lives in west Phoenix, wrote her address and a wish for books and on a balloon and let it go. Several days later it landed 20-miles away in Mesa.” Two sisters, Kathy…

Sunrise

Our Attitude has an Enormous Impact on Our Health

We’ve all heard the phrase: “Attitude is Everything.” An article written by Dr. Mehmet Oz and Dr. Mike Roizen, recently published in The Arizona Republic, points out that this is especially true when it comes to our health. According to the authors, feeling happy and optimistic reduces our risk of just about everything from heart…

‘Team:’ Work Jargon or is it Real?

For the last 20 years, it has been common in the workplace to start an email with “Team.” This became widely used as organizations decided that the team approach lead to more cooperation and higher productivity. But, is your team really a team? Is teamwork a strong workplace value with each member feeling they are…

Angels Often Come in the Form of Total Strangers

A friend from Michigan shared this story with me and I want to pass it on to you. “There are extra nice strangers in this world. I hit a deer this morning and the front-end damage to my car included a destroyed radiator. While waiting for the deputy to arrive to take the report, a…

Birthday Cake

Opportunities Abound to Make Other People’s Days

Not long ago, I and several members of my family were having dinner at a barbeque restaurant. After we placed our order, I noticed a mother and her young daughter having dinner together in a booth not far from us. At first, I didn’t think much of it, but then a birthday cake with lighted…

Angels – They’re All Around Us

Angels are those awesome people who routinely perform acts of kindness as they go about the business of living out their daily lives. They are wonderful to be around and if you start looking for them, you’ll find they’re everywhere. On a recent Monday evening, I was very tired and my wife was working. So,…