We All Need To Play More–Especially Now

In This Issue

-My Weekly Reminder
Instant Turnaround!
I Want Your Success Stories
-Pass it on

My Weekly Reminder

USA Today recently ran a review of a new book written by Dr. Stuart Brown, a 76 year old psychiatrist, titled, Play: How it Shapes the Brain, Opens the Imagination and Invigorates the Soul.  According to Dr. Brown, play is extremely important during periods of prolonged stress like now when we’re not sure when this economic downturn is going to end.  Play energizes us, refreshes us and reduces our stress levels which makes us healthier, happier, more productive and better able to adjust to changes in our life.  Dr. Brown defines play as “an absorbing, apparently purposeless activity that provides a suspension of self-consciousness and sense of time.”  Play doesn’t have to be elaborate.  It can be something as simple as taking a walk, petting your cat, playing Frisbee or reading a good book.  Dr. Brown’s advice for maintaining an even keel during these difficult times is to make some time to play virtually every day.

Instant Turnaround! will be officially launched on April 21–less than a month!  If you would like to pre-order a copy from Amazon.com or learn more about it, simply click on the image below.

Ross Reck's Instant Turnaround 

 

I Want Your Success Stories

If you have a success story using some of the ideas that I’ve presented in my Weekly Reminder, my books or my seminars, please send them to me.  I would love to read them and possibly print them in a future issue of the Reminder.  Click here for my email address.

Pass it on

If you know anyone who would like to read my Weekly Reminder, I would very much appreciate it if you would pass it on to them or sign them up.  Thank you!

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