A friend sent me this list of rules for living a happier live. This list is so succinct and so on target that I felt I needed to share it with you. I don’t know who the author is, but I’ve never seen a list like this with so few words that covers all the…
We’ve all heard how happy people are healthier, live longer, do better in relationships and have a greater sense of wellbeing. But what do you do on those days when you just don’t feel happy? The answer is: you fake it—you go through the motions of being happy anyway. According to David Myers, Professor of…
If someone appears to be down, take the time to build them back up. Go to them and say something like, “You seem kind of down today, is everything all right?” Then be prepared to listen to what they have to say and look for ways to lighten their load. Taking a personal interest communicates…
Piero Ferrucci is a world-renowned psychologist and author of a book titled The Power of Kindness. In his book, Mr. Ferrucci references numerous research studies that show how kind people are healthier, live longer, feel better about themselves, are more popular, more productive, enjoy greater success in business and are happier. In addition, kind people are…
This week’s Reminder was sent in by a subscriber: “Taking responsibility for your attitude puts you in control of your feelings and thoughts. By expressing your positive attitude, you can make someone’s day, which will make you feel good as well. It’s a Win-Win situation. For example, I was visiting a friend in California last…
Some people attempt to get noticed by their boss by calling attention to themselves–things they’ve accomplished, places they’ve been, people the know and so forth. The problem with such behavior is that it makes you come across as self-centered, arrogant and/or competitive–you might as well hang a sign around your neck that screams: “I’m not…
This week’s Reminder is a success story from a subscriber in Monterrey, Mexico. It contains numerous lessons for achieving success in life and at work: “Hi Ross, Just wanted to let you know of my success story. I believe it is important for me, and it may serve somehow to you. I still remember your…
Many people have a strong aversion to taking risks because they’re afraid they might fail, and they worry about what other people will think of them if they do. What they don’t realize is that failure is the most direct pathway to success. As Soichiro Honda, the founder of Honda Motor Corporation put it: “Success…
In a study reported in the Washington Post, 10 patients suffering from depression were injected with Botox (the drug that smooths out facial wrinkles) between their eyebrows. As a result, their facial muscles were unable to form a frown. Of these 10 patients, nine recovered from their depressive symptoms while the other patient, who suffered…
Persistence means to stay the course in pursuing your goals in spite of whatever difficulties or opposition you may run into. Stubbornness, on the other hand, is more along the lines of: “My mind is made up, so don’t confuse me with the facts.” When you’re persistent, you’re moving toward something. This means persistence leads…