Smiling Toes

Laughter is Power Medicine for Our Mind and Body

​Recently, my wife and I were remarking about how much better we feel the day after we’ve spent the evening with friends. This notion piqued my curiosity, and I spent several evenings on the internet looking for a possible cause—was it the company, the conversation, or the laughter. It didn’t take long for me to…

Blueberry Pie

Sharing Recipes: A Great Way to Spread Joy

I enjoy cooking and baking and when I come across a recipe that is simple, quick, easy, and delicious, I love to share it. Several years ago, my friend Nancy shared her recipe for a “crustless blueberry pie” which I have renamed “blueberry cake/pie” because it’s a cake that’s baked in a glass pie pan.…

Prescription

Retail Employees are Desperate for a Kind Word

​My friend was not feeling well, so I took him to Urgent Care. After a doctor diagnosed his illness, two prescriptions were sent to a nearby Walgreens to be filled and were to be ready by the time we got there. We decided to go through the drive-thru which was moving very slowly. When we…

Humble

Arrogance Comes with a Price

I saw the following quote on Facebook: “A mistake that makes you humble is better than an achievement that makes you arrogant.” All of us at one time or another have achieved something that we’re quite proud of. When this happens, the temptation to call attention to our achievement and to behave as if we’re…

Change

Be the Change You Want to See in the World

​If we want the world to be a better place, it’s up to us to set the example. We need to live our lives in such a manner that when others think of kindness, caring, fairness and integrity, they think of us. This begins with things that are simple and easy to do like: returning…

Alex Trebek

Alex Trebek was the Kind of Person We Should All Aspire to be

Alex Trebek, host of “Jeopardy!” passed away recently. Alex was a very special person in that everyone who encountered him, whether in person or on television, loved him including the people he worked for, worked with, as well as the show’s contestants. On top of that, his fans adored him. You never saw anything written…