Four Ways to Reduce the Intensity of Worrying

To worry is human. Even though we know it does no good, most of us are still prone to worrying. While worrying is next to impossible to avoid, there are some things we can do to reduce its intensity.  First, don’t worry alone–you’re far more likely to come up with a solution to your concern…

Happiness Causes Lots Of Great Things To Happen

We’ve all heard the phrase: “Don’t worry, be happy.”  While it may initially sound trite, numerous medical and psychological studies prove that it’s sound advice to live by.  These studies have found that that happiness causes great things to happen across a number of fronts:  Happy people have higher incomes, more fulfilling marriages, healthier life…