In today’s fast paced world, unexpected delays and interruptions are anything but welcome—in fact, they can be downright stressful. I’m talking about delayed flights, waiting to have a flat tire fixed and long lines at the Post Office. You can curse these delays if you choose, but that will only stress you and make the wait seem even longer. A better way to handle these situations is to turn them into opportunities. For example, take out your cell phone and call someone you haven’t talked to in a while just to say “hello.” Or, take out a notepad and write a letter or two to loved ones you haven’t seen in some time. Yes, doing so won’t eliminate the delay, but it will make the time pass faster and greatly lower your stress level. It will also brighten the days of the people who receive the phone calls and letters.

One Sentence Wisdom

• “I haven’t spoken to my wife in years. I didn’t want to interrupt her.” — Rodney Dangerfield
• “When your work speaks for itself, don’t interrupt.” — Henry J. Kaiser

If you know of someone who you think would enjoy reading my Reminder, please forward it to them. Also, feel free to use this content in your own publications—newsletters, blogs, etc.