Scientific Proof that ‘Faking it until you make it’ Actually Works

​ According to an article by Sumathi Reddy which was recently published in The Wall Street Journal, “Research shows people’s mood affects how they walk. When people are happy, they tend to walk faster and more upright, swing their arms and move up and down more, and sway less side to side than sad or…

How to Visit with a Sick Friend

Visiting with a sick friend can feel awkward and even stressful. We want to say the right things, but we’re sometimes not sure of what those right things are. I came across an article in a recent issue of The Wall Street Journal which contains some sound advice on how to avoid insensitive or hurtful…

We All Need To Cultivate A Few Close Friendships

Close friends are people you can turn to in times of crisis. They’re the ones who will give you a caring and listening ear while you’re working your way through one of life’s rough patches.  In a recent article in the Wall Street Journal, Sue Shellenbarger pointed out that such friendships are difficult for many…

How To Shake Off A Dark Mood At Work

Job satisfaction has hit its lowest point in 22 years.  According to a recent article in the Wall Street Journal, only 45% of U.S. workers are satisfied with their jobs.  This means the rest are in dire need of some cheering up. The article points out that people can greatly increase their happiness at work,…