Good Relationships Keep Us Happier and Healthier

An article written by Melanie Curtin which appeared in Inc.com, reported on a 75-year-long study conducted by Harvard University that tracked the physical and emotional well-being of 724 men. According to Robert Waldinger, the current director of the study, “The clearest message that we get from this 75-year study is this: Good relationships keep us…

Trader Joe's

Another Reason Why I Love Trader Joe’s

Trader Joe’s has earned the distinction of being “America’s Favorite Grocery Store” three out of the last four years and for good reason. This past November, my wife asked me to go to Trader Joe’s with a grocery list containing nine new holiday novelty items that were featured in its monthly publication—The Fearless Flyer. Since…

A Fun-Filled Family Reunion after 50 more than Years

Several weeks ago, five of my wife’s cousins from Iowa who she hadn’t seen in more than 50 years, came to Phoenix for a visit. None of us had any expectations and each of us wondered how the week would go. It turned out to be the most fun week we’ve ever experienced. What made…

Ross Reck

Caring Pays Off Big Time!

Not only is caring an important self-interest for many people, there is also an incredible payoff associated with it. During my last year as a professor at Arizona State University, the faculty development office undertook a project to assist faculty members to become better teachers.  The project involved identifying the seventy-five best teachers on the…

Seven Rules of Life

A friend of mine posted this set of life rules on Facebook. They are so succinct and dead-on that I felt compelled to share them with you. Make peace with your past so it won’t screw up your present. What others think of you is none of your business. Time heals almost anything, give it…

One Amazing Man’s Unique Way of Making a Huge Difference

Chen Si, of Nanjing, China in many ways is an ordinary man. It’s what he does with his weekends that has earn him the labels of angel, Samaritan and hero. For the last 13 years Mr. Chen Si has patrolled the Yangtze river bridge in Nanjing every weekend either on foot or on his motor…

Keeping the Peace at this Year’s Post-Election Holiday Gatherings

The recent presidential election was extremely polarizing and many people formed strong opinions for their candidate and against the other candidate. This brings up the issue of how do you deal with people who backed the other candidate at this year’s holiday gatherings. A recent article by Claire Ansberry, which appeared in The Wall Street…

A Role Model for Extending a Helping Hand

A friend of mine told me about this story which was posted on Facebook last March. Since then it has been shared more than 30,000 times and received more than 1,500 comments. Cesia Abigail is the 25-year-old owner of Abi’s Café, an El Salvadoran restaurant in Minneapolis. One day, a street person named Marcus walked…

The Value of Taking Breaks During the Day

My oldest daughter sent me a recent article from Today.com. It was about how the Eagle Mountain Elementary School in Fort Worth, Texas went from giving its kindergarten and first-grade classes one twenty-minute recess per day to four fifteen-minute recesses per day. At first some of the teachers were skeptical. As Donna McBride, a first-grade…