In a recent article in the Wall Street Journal, Melinda Beck referred to a growing body of research which shows that feeling grateful for the good things that happened to us can improve our psychological, emotional and physical health. According to Ms. Beck, “Adults who frequently feel grateful have more energy, more optimism, more social connections and more happiness than those who do not…” She goes on to say that grateful people are less likely to be depressed, envious or greedy. In addition, they earn more money, sleep more soundly and have a greater resistance to viral infections. This must be why the ancient Greeks and Romans referred to gratitude as an “indispensible human virtue.” So the next time you find yourself feeling down and you want to turn the situation around quickly, simply take a few moments and count your blessings.
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Thanks, Ross. I needed to hear this. Bonnie
Dear Bonnie,
Thanks for your comment. I hope you have a wonderful day. Ross
Just think: all this for remember to say “thank you.”
You’re right on, Ellen. Thanks
Thanks, Ross. I enjoy your posts.
Dear Tom,
Thanks for the encouraging comment. Have a great day! Ross
I need to work on this more. The payoff is to great not to.
Dear Lynn,
You’re so right. We all need to work on this. Thanks, Ross
I think we all need to count our blessings regularly.
Thanks, Jen. I agree.
Great stuff as usual, Ross!! Thanks and Have A Great Day!
Dear Phil,
Thank you so much for your kind comment. Have a great rest of the week. Ross
Ross…you nailed it. I truly believe an attitude of gratitude is the secret to a happy life!! Good one. jc
Thanks, Judy. It’s always good to hear from you. Have a great evening.