Many of us are very busy–so much so, that we don’t want to take the time to let those people in our lives share their stories with us. The problem with this is that all of us need opportunities to share our stories–our joys, problems, and sorrows–with someone who cares. Being able to share our stories is what helps to keep us on an even keel emotionally.
According to an article by Dennis Thompson of HealthDay which appeared in the Arizona Republic, a growing body of research shows that performing simple acts of kindness like helping someone with their groceries, writing a thank-you note or even counting our blessings can serve as a low-cost treatment for depression.
There’s so much in our world that needs fixing that it’s easy to become overwhelmed and wonder if it’s actually possible for us to make a difference.
I came across the following quote on Facebook: “Cheers to all the people who can change their minds when presented with information that contradicts their beliefs.” This is what having an open mind is all about-a willingness to consider new information, fresh ideas, and new ways of doing things even if they run counter to your beliefs.
I came across the following quote on Facebook that caused me to stop and think: “No matter how educated, talented, rich or cool you believe you are, how you treat people ultimately tells all.” In other words, how you treat others tells those around you who you really are.
A friend of mine posted this on Facebook. I think it’s sound advice for living your life fully, comfortably, and successfully. They move on. They don’t waste time feeling sorry for themselves. They embrace change. They welcome challenges. They stay happy. They don’t waste energy on things they can’t control. They are kind, fair and…
Succeeding at a high level requires two essential ingredients: vision and action. Vision is the picture in your mind of the future you want to create or the dream you want to come true. If you read the biography of any highly successful person, you’ll find their journey to success started with a clear vision…
A vivacious checker named Ghana works at the Fry’s supermarket near my home. Whenever I shop and she’s working, her check-out line is always much longer than any of the others and it’s filled with people who choose to stand in line a little longer just for the opportunity to talk to Ghana. Why? Because…
The interesting thing about happiness is that the harder we pursue it, the more it eludes us. Some people think that if they could just have a certain job, car, house or live in a certain neighborhood, they will be happy. Then, when they get these things, they find they’re still unhappy. As former Supreme…
I saw a cartoon on Facebook where Big Panda asked Tiny Dragon the above question. Tiny Dragon’s answer was, “The Company.” Tiny Dragon’s answer is simple, profound, and true because good friends are what make our journey through life enjoyable. An article by Peggy Drexler, which appeared in The Wall Street Journal, cited an 80-year-long…