Many of us, if left to our druthers, would prefer to live our lives within the friendly confines of our “comfort zone.” And why not? That’s where life is easy, familiar, and totally risk free. Many people view their comfort zone as a sanctuary that protects them from all the dangers lurking out there in…
With all the negative things going on in the world today, it’s easy to get caught up in negative thoughts and miss seeing all the good things that are going on. This can have a depressing effect on our happiness and productivity. Two German Psychologists, Carmen Lobbe of the University of Kassel and Kathrin Reinke…
A friend of mine posted an Instagram photo on Facebook which contained the following message: 3 Ways to Fail at Everything in Life Blame all your problems on others. Complain about everything. Do not be grateful. People who live by the above three principles spend most of their time making themselves and everyone around them…
A vivacious checker named Ghana works at the Fry’s supermarket near my home. Whenever I shop and she’s working, her check-out line is always much longer than any of the others and it’s filled with people who choose to stand in line a little longer just for the opportunity to talk to Ghana. Why? Because…
An article titled, “An Unraveling for Retail Workers,” recently appeared in The New York Times. The article points out that retail workers are overwhelmed and at the end of their rope. Most retail establishments are short-staffed, and more employees are calling in and taking time off because they have COVID or been exposed to it. This…
An article in Prevention magazine cited research conducted at Yale University which found that being optimistic in middle age increases your life span by 7.5 years. The reason is that optimistic people are able to minimize the destructive effects of stress. “Of course, optimistic people get stressed,” says David Snowden, a professor neurology at the University of Kentucky…
The way you treat others is how you showcase the real you for the whole world to see–and people will be watching and making judgements about you. They will be entertaining thoughts like: “Is this the kind of person I want to get to know better, stick my neck out for or go the extra…
This time of year, people are thinking about making New Year’s resolutions. Many of these resolutions are concerned with things like losing weight, eating healthier, saving more money, or starting and maintaining a regular exercise program. These are all very difficult things to accomplish, so by the end of January most of them will have…
A friend of mine posted the following on Facebook recently. For those of us who are searching for meaning and purpose in life, it makes a very compelling point. “What is my purpose in life?” I asked the void. “What if I told you that you fulfilled it when you took an extra hour to…
Many people choose to follow the crowd by taking the well-worn path through life. They find this choice appealing because it seems relatively risk free and it keeps them well inside their comfort zone. In reality, there are huge risks associated with following the crowd. First, you give up a great deal of your uniqueness…