Dreams

Insights for Making Your Dreams Come True

​ All of us have dreams, but not everyone’s dream comes true.  The question is, why?  The song, When You Wish Upon a Star provides two important insights necessary to answer this question.  First, as the song says, “When your heart is in your dream, no request is too extreme.”  Having your heart in your…

Wrench - Fixing

Mend the Part of the World that is Within Your Reach

​ There’s so much in our world that needs fixing that it’s easy to become overwhelmed and wonder if it’s actually possible for us to make a difference. My wife sent me the following quote from Clarissa Pinkola Estes which deals with this very thought: “Anything you do from the soulful self will help lighten…

Crowd

A Blueprint for Personal Growth

A friend made the following post on Facebook. I have no idea who authored this, but I think it’s excellent advice. Become friends with people who aren’t your age. Hang out with people whose first language isn’t the same as yours. Get to know someone who doesn’t come from your social class. This is how…

Tracy Myers

Happiness is a Healthy Choice

Tracy Myers is an extremely successful used car dealer and one of the happiest and most energetic people I know. His television commercials are hilarious and he’s always posting positive messages on Facebook. As it turns out, some people don’t like it when others post a steady stream of positive messages on Facebook. Here’s what…

Lockers and Locker Rooms

What You Say is Who You Are

One of the sports teams I follow is the Detroit Tigers. While they haven’t done much on the field recently to make me proud, they did something off the field that did. They fired their pitching coach for making an insensitive remark to a team employee. The Tigers have a “zero tolerance” policy for such…

we must reach out and touch others in grateful, kind and caring ways.

We All Get to Decide how Happy We Want to Be

A friend of mine posted a comment on Facebook that went something like, “Everyone gets to decide how happy they want to be because everyone gets to decide how grateful, kind and caring they’re willing to be.” I think this is right-on and it places the responsibility for our happiness squarely in our lap. If…

The Garden of Pensiveness

The Complete Essence of Kindness

The Garden of Pensiveness posted a brief poem on its Facebook page by Henry Wadsworth Longfellow that uses a garden metaphor to capture the complete essence of kindness: Kind hearts are the gardens, Kind thoughts are the roots, Kind words are the flowers, Kind deeds are the fruits, Take care of your garden And keep…

Yoga inspiration

Gaining Access to Inspiration

​​Inspiration, that special stimulus that arouses our thinking, feeling and action is necessary before we can accomplish anything worthy of note. In the words of German Poet, Johann Von Herder, “Without inspiration the best powers of the mind remain dormant, they are a fuel in us which needs to be ignited with sparks.” Those sparks,…

Happiness

What Can We Do Right Now to Improve Our Well-Being?

​ Author and human behavior expert, Tom Rath, was asked this question asked by Jennifer Weigel in and article which was posted on chicagotribune.com. In other words, what can we do right now that will immediately improve how we feel about things? His answer was simple: “The single most important thing you can do is to focus on…