Kindness

Why is Kindness Such a Tough Sell?

​I recently read a collection of Mr. Rogers quotes. The one that grabbed my attention was, “Try your best to make goodness attractive. That’s one of the toughest assignments you’ll ever be given.” As I read this, I thought, “Why is goodness, which is another word for kindness, such a tough sell?” Nearly everyone knows…

Brain

We Become what We Think

​The above is a quote from a sermon I heard. When you think about it, it’s pretty scary–our thoughts determine what we become. This means that we need to choose our thoughts very carefully or we run the risk of becoming something we don’t want to be. As we choose our thoughts, it’s important to…

Joy

An Easy Way to Experience Daily Joy

In response to last week’s Reminder titled, “Do Something Joyful,” I received the following comment from a subscriber about something she does that brings her daily joy: “My mission that gives me daily JOY is to find/make time to phone a friend, usually three at least, who are on my mind. Voices are “our touchstone,”…

Autumn Leaves

Surprised by Kindness

​A relative from Iowa sent this account of some neighborly kindness that happened to her. “My yard is full of leaves. Today I heard a noise and thought that it was my neighbor blowing his leaves. When I went to move my plants outside from the garage, I discovered that the noise was in my…

Kindness

Be Kind Because You Never Know….

​A friend of mine posted this quote by writer Nikki Banas on Facebook. It’s titled, Impact. I think it captures the essence of why we should be kind. “You never really know the true impact you have on those around you. You never know how much someone needed that smile you gave them. You never…

Sunrise

Enthusiasm: The Real Difference Maker in Your Life

​Your level of enthusiasm plays a vital role in your success. As author Og Mandino put it: “Every memorable act in the history of the world is a triumph of enthusiasm. Nothing great was ever achieved without it because it gives any challenge or any occupation, no matter how frightening or difficult, a new meaning.…

Rules

Five Simple Rules for Living a Happier Life

​A friend sent me this list of rules for living a happier live. This list is so succinct and so on target that I felt I needed to share it with you. I don’t know who the author is, but I’ve never seen a list like this with so few words that covers all the…

Smile

Sometimes You Have to Fake it Till You Feel it

We’ve all heard how happy people are healthier, live longer, do better in relationships and have a greater sense of wellbeing. But what do you do on those days when you just don’t feel happy? The answer is: you fake it—you go through the motions of being happy anyway. According to David Myers, Professor of…