In This Issue

-My Weekly Reminder
–REVVED! Update
-I Want Your Success Stories
-Pass it on

My Weekly Reminder

Human beings are prone to worry–we worry about our jobs, the welfare of our loved ones and about our future.  The problem with worrying is that if affects every system in our body in some unhealthy ways.  For example, it raises our blood pressure, increases the risk of heart attack and stroke, causes headaches, backaches, stomache aches and it compromises our immune system–and that’s just mentioning a few.  The problem with worrying is that it solves absolutely nothing so it’s simply not worth all the pain.  As Peace Pilgrim, the American peace activist put it, “If you cannot help worrying, remember that worrying cannot help you either.”  So, the next time you find yourself fretting over something, remember, all the worrying in the world cannot add one second to your life, but it can shorten it by a number of years.  The best advice I have found when it comes to dealing with worrying is contained in the following anonomous quote:  “Set aside half an hour each day to do all your worrying and then take a nap during this period.”

REVVED! Update

If you want more information about the book, just click on the image of the cover below or check out the REVVED! web site at www.revvedbook.com.

I Want Your Success Stories

If you have a success story using some of the ideas that I’ve presented in my Weekly Reminder, my books or my seminars, please send them to me.  I would love to read them and possibly print some of them in a future issue of my Reminder.  Click here for my email address.

Pass it on

If you know anyone who would like to read my Weekly Reminder, I would very much appreciate it if you would pass it on to them or sign them up.  Thank you!