​The pursuit of happiness is alive and well according to an article written by Taffy Brodesser-Akner that appeared in Spirit Magazine. As it turns out, the benefits of happiness are well worth the pursuit. The article states that there are at least 225 studies which tell us that once we become a happy person, we’re likely to be healthier, more creative, productive, and have a stronger immune system. The difficult thing about happiness, however, is defining what it is. So, Ms. Brodesser-Akner begins by referring to research studies that point out what it isn’t: It isn’t money, youth or the opposite of sadness and it’s not “…a blissed-out state of only buoyant emotions.” Instead, happiness is the byproduct of our doing meaningful things—things with purpose or significance that tell us our life stands for something worthwhile. The easiest way to accomplish this is by engaging in kind acts that benefit others. This is what makes us feel good about ourselves which is what happiness is all about. Furthermore, if we want to continue to be happy, we must keep on doing meaningful things. As Ms. Brodesser-Akner puts it, “What all of us can do to perpetuate our happiness is spread it to others through acts of joy and kindness.”